How to Cook Your Heritage Turkey


We're delivering 80-something turkeys to customers across the state in the next few days. If you're one of them (customers, not turkeys) here are some tips on how to prepare that beautiful bird.

Cooking your hertiage bird is a bit different than cooking that old Butterball. First of all, don't overcook it, as one chef said last year on NPR: The bird has already been killed once, don't kill it again.

After the jump, you'll find some of our favorite recipes for your Thanksgiving turkey.

We Bought the Farm


It's been a long time coming, both buying a farm and posting about it. Last month we closed on a spectacular place west of Power, Montana, close to where both of us grew up (45 miles north of Jacob's hometown and 20 miles south of Courtney's). The house is a well-maintained and beautiful 2-story home built in 1911.

1911 farm house.
 The outbuildings are incredible, with a barn, 4 animal sheds, 2 garages, 2 chicken coops, a quonset, and a cinderblock building that was once a butcher shop (watch out, turkeys!).

The Farm from the road.
The place even came with 2 mouser cats, 4 laying hens, and a halfpipe ramp in the quonset. I unfortunately had to dismantle the ramp since it took up almost the entire space. I also had to remove any temptation to take a skateboard down it just once, knowing it would be that just once that puts me in the hospital.

An invitation to break a bone or two.

Even though there is nothing empty or "clean" about the farm, it's like a blank slate. It's a place to make plans and decisions, knowing we'll be living with them for a long, long time. So, we can plant trees and bushes, fix up a building, build a deer fence, all knowing that in 2 or 3 years, we don't have to abandon it.

We're already making plans to put in an orchard, working with an extension agent as part of a larger orchard research project across the state.

Our high tunnel will be moved (for the first and last time) and we'll finally be able to build a permanent greenhouse.

We've been very busy this past month, moving, planning, preparing for next spring. I determined where the veggies would go, and Willa helped me mark the field for breaking up with a plow, to allow the sod to break down over the winter.


Willa, her red wagon, and flags to mark the field.

With a borrowed tractor from a very supportive friend and a borrowed plow/disk combo from a very friendly, just newly-met neighbor, Clyde (the indispensably-helpful-from-day-one father-in-law) broke ground. We'll plant garlic in the next few days, as our first crop on the new place.


Breaking ground.
It's all been a bit heady and surreal around here, but it'll soon settle down and we'll find our groove and routines and the place will simply be home to us.

7 Ways to Use and Reasons to Join the Prairie Heritage Farm Grain CSA


Farro, beet and blue cheese salad. More about Farro and the recipe for this salad here.
Prairie Heritage Farm is now taking signups for 2012 Grain and Bean Community Supported Agriculture (CSA) farm shares. "Shares" are $200 and include 50-70 pounds of a variety of organic, family-farmed ancient and heritage grains and legumes. (Sign up information here or at the bottom of this page.)
Once you get to know the suite of grains and legumes we grow at Prairie Heritage Farm, you'll love them forever. You'll use them every day. You'll want to name your children after them. (Seriously, Sonora - one of the heritage wheats we grow - is a great name, right? How about Lucile Emmer?) (Lucile Emmer is the variety of Farro we grow.)

But, we know from our own experience that cooking with fresh whole grains and legumes takes some getting used to.

With that in mind, here are seven things you can do, and reasons you should join our Grain and Bean CSA:

1. Bake with fresh flour.

And not just bread. Crackers, (graham crackers, even), pancakes, cookies, pizza. We even use our whole wheat fresh flour to thicken soups and best of all, make dynamite roux. Fresh flour is more nutritious. Did you know that most of the flour that you buy at the grocery store has gone through an enormous amount of processing, even the "whole wheat" flour? The store-bought flour has been stripped of most of its nutrients then "fortified" by adding a few of them back in. And, the store-bought flour is certainly not fresh, as it's been sitting on the shelf for months, necessitating preservatives and stabilizers. 
 
2. Cook with whole grains.

And we mean really, truly whole grains. (We don't pearl or process our grains or lentils in any way, meaning they are fully in tact when they get to you.) Most of our grains simmer for about 45 minutes and come out plump, chewy and ready for folding into your favorite dish. Pilafs, soups, salads, risottos (or “farrottos” as they're sometimes called) are gorgeous with whole grains. The possibilities are endless. One of our favorite members calls our grains “rice-like” grains, not because they're like rice, but because he uses them instead of rice. Brilliant way of looking at it. We serve gumbo over Bronze Barley or Prairie Farro. Barley mushroom risotto anyone? Or, vegetable-fried Farro?

3. Cereals and porridge.

Your blender or Vitamix will crack these grains (just throw them in and run for a minute or two) into quick-cooking cereals of all kinds. One of our members likes to mix all the grains up, crack them and boil it all up for multi-grain cereal. Bronze Barley porridge was one our daughter's first foods.

4. Pack in protein with legumes.

Oh, the lentils. They're not just for soup, you know. Spice them up and use them as taco filling. Puree them with tahini for hummus. (Lentils make great hummus too!) Make lentil burgers that will put anything store-bought to shame. Shame I tell you!

5. Connect with a food history.

And not just for educational purposes, either. These older crops are not only more interesting and more flavorful, but they're also better for you. We raise these crops because of their valuable genetics and to preserve these endangered seedstocks. The varieties we grow are known as landrace varieties. Landrace crops are genetically diverse and are able to adapt to changing environments and climates. Their development over the millennia by farmer selection has allowed our bodies us to adapt alongside them. In the past half-century, crop scientists have rapidly and dramatically changed the structure of our staple grain crops for higher yields, genetic homogeneity, short stature, and drought resistance - all to the detriment of our ability to enjoy these grains. The gluten structure in these modern varieties has changed to such a degree that many people have developed wheat allergies and can no longer eat any wheat products made from them.

6. Support sustainable, family farming.

Prairie Heritage Farm is owned and managed by Jacob and Courtney Cowgill, who both have returned to their roots in Central Montana. We believe that family farms nourish not only the people who work them, but the people they feed and communities in which they live -- which is why we moved back to rural Montana. We wanted to be part of reinvigorating the land and communities that raised us. We believe organic agriculture, diversification, and a robust local food system are good for the health of our farm, our customers, ourselves, and our planet.

7. Experience a taste of place.

Members in the Grain & Bean Share experience what is known as terroir -- or taste of place. We want people to think about grains like wine drinkers think about grapes: a particular piece of land is going to impart certain characteristics on a crop (and different from year to year) and knowledge of those characteristics is going to create a better loaf of bread, a better cracker, a better pasta. And, members will be supporting local farmers with the staple foods they eat. One of our friends and customers put it this way, “there is something almost magical about eating what actually grows in Montana. I love that this special place -- which has been my family's home for four generations -- is veritably in the food I am feeding my children. They eat Montana.” We couldn't put it better ourselves.

To sign up, send your check to:
Prairie Heritage Farm
P.O. Box 914
Conrad, MT 59425
(Please include your address, phone number and email address with your check so we can keep in touch with you.)

Or, you can sign up here online:

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Days Go By

Twisted carrot.
Broccoli.
Cauliflower.
The new Turkey Shack.
Turkeys hanging out in the living room.
Turkeys grazing.
Frost! August 16th!
Frozen tomatoes.
Frozen squash.
An unruly patch of lettuce for seed saving.
Lettuce flowering.
One of the most beautiful sights of the year: garlic curing.
Bucket of tomatoes.

And the Winner Is...

In honor of the Red Ants Pants Festival this last weekend (a music festival that supports family farms, women in leadership and business and rural communities -- all things we wholeheartedly believe in), we are giving away a Prairie Heritage Farm Grain Share to a lucky raffle winner today. Here's how it worked: If you signed up for a Grain Share during the festival, your name was entered into a drawing for a free share (donated by our very good friends Matt and Bridget C. and their wonderful children).

And so, with Willa's help, we put all the names of our newest shareholders into a hat and drew the lucky winner.

Here's how it went down:

The suspense is just killing you, isn't it?

And the winner is...
Linda M. of Helena!
Even if you didn't win, you can still get in on the Grain Share this year. We are taking sign ups right now for the program, which means a delivery this winter of 60-80 lbs of our delicious ancient and heritage grains as well as lentils and chickpeas. This year, we're growing:

-Sonora Heritage Wheat
-Prairie Farro (also called Emmer)
-Bronze Barley
-Black lentils
-Black chickpeas

And this year, thanks to a grant from the Red Ants Pants Foundation, we're working toward buying a larger, stone mill to grind some of your share into fresh flour. So if you don't have a grinder? No prob. (But, these aren't just for breads. Read on for some ideas on how to use fresh, whole grains.)

Sign up here now to get in on the grain goodness and be "local" right down to your staples.

Why Grains and Beans?

You can go local with the biggest level of your food pyramid: bread, cereal, and pasta. These are amazing grains and legumes you can use in almost every meal, every day. And, it's more than just about bread for the flour and soup for the lentils. Think of protein-packed lentil cake, casseroles, lentil burgers, hummus-yummus. The possibilities are endless. And the grains: The grains are great as cereals (don't ever buy pre-packaged wheat cereal again), porridge (barley porridge was one of Willa's first foods) or simmered up and used whole in casseroles, soups or salads. One of our favorite shareholders uses these grains as a local (and protein rich) substitute for rice. Oh, you've never had vegetable-fried Farro? You haven't lived, my friend.

But Wait, Why Ancient and Heritage?

What makes our grains and legumes unique are the varieties we’ve chosen to grow. We grow older varieties, commonly referred to as ancient and heritage varieties, because of their rich flavors and textures as well as their valuable genetics and also to preserve those endangered seedstocks. Additionally, older varieties are able to adapt quickly to changing environments and our goal at Prairie Heritage Farm is to establish many different seedstocks uniquely adapted to both our particular climate in North Central Montana as well as the changing climate we are sure to face in the coming decades.

Join us as we rediscover these lost foods together.
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